I recently had the opportunity to attend a SoundWAVE session at Wave Yoga & Living Studio in Kingscliff. As someone who enjoys trying new things, I was excited to see

Recently, I had the opportunity to experience something truly out of this world at Higherself. As someone who doesn't often treat themselves to spa treatments, I wasn't quite sure what

Welcome to Kingscliff, a beautiful coastal town located in northern New South Wales. Whether you are planning to spend a day or holiday in this wonderful destination, there are plenty

From the moment I'd stepped foot into Soak Bathouse, you can almost sense a feeling of what we once called a 'holiday'. As the spa concierge presents me with my

Whether you’re on the Gold Coast for a long time or a good time, chances are the searing Queensland sun has taken its toll on your skin, and the non-stop

If you like your Monday morning pilates class with the girls or your afternoon reformer class by yourself, Pilates is a workout that reconnects, strengths and rejuvenates your body mind

Lets be real, we all love to be pampered and we all love to get a facial every once and a while. However, on your day off you don’t want

It's not always what's on the inside that counts they say. Well I want to know who those people are. Just kidding! Seriously though, I am not getting younger so

Now I know that this is a big call however it's is true and I was lucky enough to taste this while waiting for my Spa treatment at The Breezes